How can we help?

Losing weight on your own can be difficult.- Perhaps you don’t know whether you’re eating the right foods.
- Do you constantly feel tired or lethargic?
- Being exposed to lots of conflicting information can be exhausting.I can help you achieve your goals by creating a personalised plan that will be suited to your lifestyle and easy to follow. This will make you much more likely to succeed.

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About

Sabeen Ahmad, BDS, MSc, ANutr

Sabeen started Nutriah as she has a passion for keeping abreast of various health conditions such as allergies, intolerances and special diets. Having a broad understanding of physiology, medicine and pathology (her first degree was in Dentistry), Sabeen understands the mechanisms behind various health conditions. Her advice will always be evidence based and bespoke for you.

Location

Sabeen is based in South Buckinghamshire, Nutriah can also cover London and the Home Counties. In addition to helping local clients, we can also be available for consultations with clients around the world over Teams / Zoom video calls.

Background

Sabeen has a Masters degree in Applied Human Nutrition from Oxford Brookes University. Her first degree was in Dental Surgery from Baqai Medical University.She is DBS cleared and is registered as an Associate Nutritionist with the Association for Nutrition (AfN). The AfN maintain the UK’s Register of Nutritionists and also accredit UK University Nutrition Degree programmes. All registrants with the AfN have a minimum of degree-level nutrition science and they have also committed to adhere to the AfN’s standards of Ethics, Conduct and Performance.

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Specialities

Everyone has a different physiology and lifestyle. As such it is vital to tailor your diet to your specific requirements. We can help you determine what your optimum energy balance is and make individual recommendations.

Our services

Our core areas of focus are:
– Bespoke dietary advice
– Corporate services, including menu nutritional analysis and allergens
– Diabetic diet
– Obesity (with a specific interest in South Asian diets)
– Tiredness and exhaustion
– Weight management programmes

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